Fallout 76 Aid Items Guide – All Aid Items, Details & Stats

Fallout 76 Aid Items Guide

In this Fallout 76 Aid Items Guide, we will show you all the Aid Items there are in the game, as well as what their effects are and other stats linked to each item, which will help you understand what each item does in the game, and how it can help you during your gameplay in Fallout 76

Survival is emphasized greatly in Fallout 76 which is why gathering resources like food, water, and other aid items is very important in the game.

To check what aid items you have in your inventory, you can use your Pip-Boy, where items like cooked and uncooked raw meat will be displayed for you to keep you well-fed and healthy in the game.

Aid Items Guide – Fallout 76

Below we have listed all the Food, Drinks, and Chems items with their stats. The table will contain detailed effects, their Rads, and HP that you will get from specific items.

Let’s take a look at the general items that are in the game that you can use to your advantage, and to keep your health up at all times.

All Chems in Fallout 76

Chems provide a powerful boost when you are in combat but at the risk of powerful addiction. Chems can be made at chemistry stations or found in the seedier corners of Appalachia. Chems last only a short while but they can provide you significant attack damage, or increase your carrying capacity for a short time.

However, using too many chems has a withdrawal effect which will lower your stats for a long time. This can be waited out until the symptoms clear on their own or can be sped up by taking food or medicine to remove the withdrawal effects altogether.

There are also ways you can increase the length of chems by finding certain Perk Cards. These come in very handy if you do not want to be a victim of withdrawal that early in the game.

Chems and Healing Items

Item Effect HP Rads
Antibiotics +50 Disease Resist – –
Berry Mentats +5 INT – –
Blood Pack – 125 –
Buffout +25 Max HP, +2 END, +2 STR – –
Bufftats +40 Max HP, +3 END, +3 STR, +3 PER – –
Day Tripper +3 CHR, +3 LCK, -2 STR – –
Detoxing Salve Removes 75 Rads – –
Disease Cure Cures one disease – –
Fury -5 PER, +25 DMG Resist – –
Glowing Blood Pack +75 Rad Resist 40 –
Grape Mentats +5 CHR – –
Healing Salve – 20% –
Med-X +25 DMG Resist – –
Mentats +2 INT, +2 PER – –
Orange Mentats +5 PER – –
Overdrive +15% Damage, +25% Critical Chance – –
Phantom Device Frenzies nearby creatures and renders you almost completely invisible. Duration increased if wearing the Eye of Ra. – –
Psycho +25 DMG Resist – –
Psychobuff +3 STR, +3 END, +65 Max HP – –
Rad-X +100 Rad Resist – –
Rad-X: Diluted +50 Rad Resist – –
RadAway -50 Disease Resist – -300
RadAway: Diluted -50 Disease Resist – -150
RadShield +100 Rad Resist – –
Refreshing Beverage Removes all Rads and cures addictions – -1,000
Scorched Fever Inoculation – – –
Skeeto Spit +25 Max HP – –
Soot Flower Herb Paste +20 Rad Resist 12 5
Stealth Boy Invisible for 30 seconds – –
Stimpak Restores HP with an initial burst followed by a slower rate of healing 40%, 20% –
Stimpak: Diluted Restores Hp with an initial burst followed by a slower rate of healing 20%, 10% –
Stimpak: Super Restores health with an initial burst followed by a slower rate of healing 80%, 40% –
Sunshine Oil +15 Damage resist, +400 AP – 2
Toxic Goo – – 125

All Food and Drinks in Fallout 76

There are a lot of food and drink items in the game, that can be obtained from fallen enemies and while scavenging for resources. The meat can be eaten raw but it is better to be cooked first as diseases are also a big part of the game now. Cooking food and purifying water dramatically reduces the chances of catching a disease. Food can be cooked by visiting any cooking station.

The cooking stations are very common in camps, and if you have all the ingredients to make your food taste better, you will not only fill your empty stomach but also get buffs and other beneficial bonuses.

Drinks

Item Effect HP Rads
Bioluminescent Fluid — — 1
Blackberry Juice +2 AP Regen 10 2
Boiled Water — 10 5
Canned Coffee +300 AP — 2
Carrot Flower Nectar +1 PER 10 5
Company Tea +10 AP Regen, +20 Disease Resist — 2
Corpse Seed Juice +10 Max AP 10 2
Cranberry Juice +2 Bonus XP 10 2
Cream 9% Disease Chance 20 —
Dirty Water 5% Disease Chance — 15
Firecracker Berry Juice — 10 2
Granny’s Tea +0.13 Health Regen 40 2
Infused Bloodleaf Tea +20 Disease Resist 25 1
Infused Soot Flower Tea +20 Max AP 25 1
Melon Juice +0.08 Health Regen 10 2
Mutfruit Juice +1 AGI 10 2
Nuclear Wastewater 11% Disease Chance — 50
Nuka-Cherry +25 AP 50 5
Nuka-Cola +10 AP 40 2
Nuka-Cola Wild +25 AP 40 5
Purified Water — 25 —
Simple Ash Rose Tea +1 CHR 10 2
Simple Aster Tea +1 INT 10 2
Simple Bloodleaf Tea +5 Disease Resist 10 5
Simple Fern Flower Tea +1 STR 10 5
Simple Soot Flower Tea +10 Max AP 10 2
Soot Flower Herb Paste +20 Rad Resist 12 5
Spoiled Bio Fluid — — 10
Steeped Ash Rose Tea +2 CHR 25 1
Steeped Aster Tea +2 INT 25 1
Steeped Black Bloodleaf Tea +10 Poison Resist 25 1
Steeped Carrot Flower Tea +2 PER 25 1
Steeped Fern Flower Tea +2 STR 25 1
Steeped Fever Blossom Tea +5 AP Regen 25 1
Steeped Gourd Blossom Tea +2 END 25 1
Steeped Melon Bloom Tea +20 Max AP 25 1
Steeped Melon Blossom Chai +2 AGI 25 1
Steeped Strangler Bloom Tea +20 Rad Resist 25 5
Steeped Strangler Pod Tea +20 Rad Resist 25 5
Steeped Tato Flower Tea +2 INT 25 1
Steeped Thistle Tea +20% Crit Dmg 25 1
Sweet Blackberry Tea +200 AP 25 1
Sweet Labrador Tea +5 AP Regen 40 1
Sweet Mutfruit Tea +20% Crit Dmg 25 1
Sweetwater Special Blend +2 PER — 0.4
Tarberry Juice +120 AP 10 2
Tato Juice +10 Max AP 10 2
Tick Blood 13% Disease Chance 20 15
Toxic Water 13% Disease Chance — 30

Food

Item Effect HP Rads
Aged Mirelurk Queen Steak +3 END 90 5
Angler Meat 7% Disease Chance – 15
Ant Meat 7% Disease Chance – 15
Appalachili +2 LCK 30 5
Ash Rose 2% Disease Chance – 5
Aster 2% Disease Chance – 5
Awesome Opossum Bacon +2 LCK 45 5
Baked Bloatfly +10 Rad Resist 25 2
Blackberry Honey Crisp +300 AP, +5 AP Regen 90 2
Black Bloodleaf 2% Disease Chance – 5
Blamco Brand Mac and Cheese – 15 0 or 1
Blight 4% Disease Chance – 5
Blight Soup +20% Crit Dmg 12 5
Bloatfly Loaf +30 Rad Resist 60 2
Bloatfly Meat 7% Disease Chance – 15
Bloodbug Pepper Steak +0.25 Health Regen 60 2
Bloodbug Meat 13% Disease Chance – 10
Bloodbug Steak +30 Max HP 45 5
Bloodleaf 2% Disease Chance – 5
Brahmin Meat 7% Disease Chance – 15
Brain Bombs +3 INT, +300 AP 90 5
Brain Fungus 4% Disease Chance – 5
Brain Fungus Soup +2 INT 12 5
Broiled Scorchbeast Brain +3 INT 200 10
Bubblegum 50% slower hunger & thirst for 10 minutes 8 1
Cajun Rice & Beans – 25 2
Canned Dog Food – 25 1
Canned Meat Stew +5 Bonus XP, +2% XP gain for 1 hour 60 2
Carrot 4% Disease Chance – 5
Carrot Flower 2% Disease Chance – 5
Carrot Soup +2 PER 12 5
Cat Meat 7% Disease Chance – 15
Cat Meat Steak +2 AGI 45 5
Cave Cricket Gland 7% Disease Chance – 15
Cave Cricket Meat 7% Disease Chance – 15
Cave Fungus 4% Disease Chance – 5
Cave Fungus Soup +10 Poison Resist 12 5
Charred Scorchbeast Liver +3 LCK 200 10
Chew Stick +1 LCK 25 2
Chicken Noodle Soup +10 Disease Resist 30 5
Chicken Thigh 7% Disease Resist – 15
Chitlins Con Carne +2 END 45 5
Cola Perk Bubblegum 5% Slower hunger & thirst for two minutes – 5
Cooked Softshell Meat +20 Max AP 45 5
Corn 4% Disease Chance – 5
Corn Pone +2 CHR 45 5
Corn Soup +3 AP Regen 12 5
Corpse Flower Stamen 4% Disease Chance – 5
Corpse Seeds 4% Disease Chance – 5
Cotton Candy Bites +60 AP 4 1
Cram – 20 2
Cramburger +20 Carry Weight 60 10
Cranberries 4% Disease Chance – 5
Cranberry Meatball Grinder +40 Max HP 250 2
Cranberry Cobbler +5 Bonus XP 25 5
Cranberry Jam +10 DMG Resist 45 1
Cranberry Relish +10 Bonus XP, +200 AP 60 2
Crispy Flying Ant Bits +120 AP 25 2
Crispy Squirrel Bits +2 AGI 25 2
Crispy Cave Cricket +10 Energy Resist 25 5
Dandy Boy Apples – 10 1
Deathclaw Egg Omelette +0.13 Health Regen 45 5
Deathclaw Wellington +3 STR 90 5
Deathclaw Egg 5% Disease Chance – 15
Deathclaw Meat 13% Disease Chance – 15
Deathclaw Steak +2 STR 60 10
Disease Cranberries 7% Disease Chance – 5
Dog Meat Steak +3 END 60 2
Fancy Lads Snack Cakes – 15 0 or 1
Fever Blossom 2% Disease Chance – 5
Firecap 4% Disease Chance – 5
Firecap Tasty Souffle +35 Energy Resist 60 2
Firecap Soup +25 Energy Resist 10 5
Firecracker Berry 4% Disease Chance – 5
Flying Ant Meat 7% Disease Chance – 15
Fox Jerky +2 AGI 45 5
Fox Meat 7% Disease Chance – 15
Fried Deerskins +3 AP Regen 45 1
Fried Fog Crawler Damage Resistance increases in Foggy and Rainy weather conditions for 30 minutes 45 5
Fried Radtoad Legs +20 Carry Weight 60 2
Frog Egg 7% Disease Chance – 10
Frog Leg 7% Disease Chance – 10
Funnel Cake – 20 2
Ginseng Root 4% Disease Chance – 5
Glowing Fungus Puree +35 Energy Resist 60 2
Glowing Fungus 4% Disease Chance – 5
Glowing Fungus Soup +20 Rad Resist 12 5
Glowing Mass 5% Disease Chance – 30
Glowing Meat 13% Disease Chance – 30
Glowing Meat Steak +10% Melee Damage 45 5
Glowing Resin 4% Disease Chance – 5
Gourd 4% Disease Chance – 5
Gourd Blossom 2% Disease Chance – 5
Gourd Soup +2 PER 12 5
Grape Perk Bubblegum +5 Damage Resist, 5% slower hunger & thirst for two minutes – –
Grilled Hermit Crab +1 END 30 5
Grilled Radroach +1 END 25 5
Grilled Radstag +20 Carry Weight 60 10
Grilled Radtoad +10 Carry Weight 25 2
Ground Mole Rat +3 AGI 60 2
Gulper Innards 7% Disease Chance – 15
Gulper Slurry Invisible for 10 seconds while in water 45 5
Gum Drops +60 AP 4 1
Halloween Candy +5 AP – 1
Hermit Crab Meat 7% Disease Chance – 15
Honey +60 AP, 2% Disease Chance – 5
Honeycomb +60 AP, 2% Disease Chance – 5
Hotdog +30 Max HP 30 5
Iguana Bits 7% Disease Chance – 15
Iguana On A Stick +1 LCK 25 2
Iguana Soup +3 LCK 60 2
Imitation Seafood – 20 2
InstaMash – 20 2
Ionized Meat 5% Disease Chance – 30
Lure Weed 4% Disease Chance – 5
Megasloth Mushroom Soup +20% Crit Dmg 30 5
Megasloth Tenderloin +35 Energy Resist 90 5
Megasloth Meat 7% Disease Chance – 15
Megasloth Mushroom 4% Disease Chance – 5
Melon 4% Disease Chance – 5
Melon Bloom 2% Disease Chance – 5
Melon Blossom 2% Disease Chance – 5
Mirelurk Cake With Bloodleaf Aioli +30 Rad Resist 250 2
Mirelurk Egg Omelette +2 AP Regen 25 5
Mirelurk Queen Steak +2 END 45 5
Mirelurk Softshell Cake +3 AGI 60 2
Mirelurk Cake Breathe underwater for 1 hour 60 2
Mirelurk Egg 7% Disease Chance – 15
Mirelurk Jerky +15 DMG Resist 60 2
Mirelurk Meat 13% Disease Chance – 15
Moldy Food 11% Disease Chance – 10
Mole Rat Chunks +1 STR 25 5
Mole Rat Meat 7% Disease Chance – 15
Mongrel Dog Meat 7% Disease Chance – 15
Mothman Egg Omelette +2 CHR 45 5
Mothman Egg 7% Disease Chance – 15
Mountain Hocks +10 Disease Resist 25 5
Mud Cookie +180 AP 25 2
Mutant Hound Chops +10% Melee Damage 45 5
Mutant Hound Meat 7% Disease Chance – 15
Mutant Hound Stew +15% Melee Damage 60 2
Mutated Fern Flower 2% Disease Chance – 5
Mutfruit 4% Disease Chance – 5
Mutt Chops +2 END 45 5
Noodle Cup – 20 2
Opossum Meat 7% Disease Chance – 15
Owlet Meat 7% Disease Chance – 15
Owlet Nuggets +1 INT 25 2
Pepper – – 5
Perfectly Preserved Pie – 20 1
Perk Bubblegum 5% slower hunger & thirst for two minutes 8 –
Poached Angler +20 Max AP 45 5
Pork n’ Beans – 20 2
Potato Crisps – 10 1
Pothole Potpie +10 DMG Resist 30 15
Preserved InstaMash – 20 –
Pumpkin 4% Disease Chance – 5
Pumpkin Pie +40 Max HP 45 5
Pumpkin Soup +2 PER 30 5
Queen Mirelurk Meat 13% Disease Chance – 15
Rabbit Leg 7% Disease Chance – 10
Rad-Rat Meat 7% Disease Chance – 15
Rad-Rat Steak +2 PER 45 5
Radroach Meat 7% Disease Chance – 15
Radscorpion Egg Omelette Cures a random addiction 25 2
Radscorpion Egg 7% Disease Chance — 15
Radscorpion Fillet +35 Energy Resist 90 5
Radscorpion Meat 13% Disease Chance — 15
Radscorpion Steak +25 Energy Resist 60 10
Radstag Meat 7% Disease Chance — 15
Radstag Stew +25 Energy Resist 60 2
Radtoad Egg 7% Disease Chance — 15
Radtoad Leg 7% Disease Chance — 15
Radtoad Omelette +1 END 25 5
Raw Fog Crawler Meat 7% Disease Chance — 15
Raw Wolf Meat 7% Disease Chance — 15
Razorgrain 4% Disease Chance — 5
Razorgrain Soup +10 Disease Resist 30 5
Rhododendron Flower 2% Disease Chance — 5
Ribeye Steak +20 Carry Weight 45 5
Roasted Mirelurk Meat +10 Max AP 25 2
Roasted Scorchbeast Heart +3 END 200 10
Roasted Ant +10 Carry Weight 25 2
Roast Megasloth +25 Energy Resist 60 5
Royal Jelly Taffy +120 AP 30 5
Salisbury Steak — 25 0 or 2
Salt — — 5
Scorchbeast Mixed Meat Stew +1 LCK, +2 END, +1 INT, +1 AGI 250 2
Scorchbeast Brain 13% Disease Chance — 15
Scorchbeast Heart 13% Disease Chance — 15
Scorchbeast Liver 13% Disease Chance — 15
Scorchbeast Lung 13% Disease Chance — 15
Scorchbeast Meat 13% Disease Chance — 15
Scorchbeast Steak +15 DMG Resist 200 10
Seared Venison With Berries +3 LCK 250 2
Seasoned Rabbit Skewers +1 LCK 25 2
Silt Bean 4% Disease Chance — 5
Silt Bean Puree +15 DMG Resist 60 2
Silt Bean Soup +2 END 30 5
Smoked Mirelurk Fillets +30 Carry Weight, Breathe underwater 250 2
Smoked Scorchbeast Lung +3 AGI 200 10
Snaptail Reed 4% Disease Chance — 5
Softshell Mirelurk Meat 7% Disease Chance — 15
Soot Flower 2% Disease Chance — 5
Spices — — 5
Spoiled Fruit 7% Disease Chance — 5
Spoiled Meat 13% Disease Chance — 15
Spoiled Vegetables 7% Disease Chance — 5
Squirrel Bits 7% Disease Chance — 10
Squirrel On A Stick +3 AGI 45 2
Squirrel Stew +10 Bonus XP 60 2
Starlight Berry Cobbler +1 END 25 2
Starlight Berries 4% Disease Chance — 5
Stingwing Filet +2 STR 45 5
Stingwing Meat 7% Disease Chance — 15
Stingwing Stew +3 PER 60 2
Strangler Bloom 2% Disease Chance — 5
Strangler Pod 2% Disease Chance — 5
Strawberry Perk Bubblegum +1 DMG Resist, 5% slower hunger & thirst for two minutes — —
Sugar +60 AP — 5
Sugar Bombs +60 AP 10 0 or 1
Swamp Plant 4% Disease Chance — 5
Swamp Tofu +0.08 Health Regen 25 2
Swamp Tofu Soup +0.25 Health Regen 60 2
Sweet Roll +3 CHR 90 0.8
Sweet Tato Stew +0.25 Health Regen 60 2
Syrup +1 AGI 25 2
Tarberry 4% Disease Chance — 5
Tasty Radscorpion Egg Omelette Cures all addictions 45 1
Tato 4% Disease Chance — 5
Tato Flower 2% Disease Chance — 5
Tato Salad Surprise +5 AP Regen 45 5
Tato Soup +10 Poison Resist 30 5
Thistle 2% Disease Chance — 5
Toxic Soot Flower 2% Disease Chance — 15
Vegetable Medley Soup +20 Disease Resist 60 2
Vegetable Starch — — —
Vegetarian Ham — 25 2
Watermelon Perk Bubblegum +42 AP, 5% slower hunger & thirst for two minutes — —
Wild Blackberry 4% Disease Chance — 5
Wolf Ribs +2 PER 45 5
Yao Guai Meat 7% Disease Chance — 15
Yao Guai Ribs +10% Melee Damage 45 5
Yao Guai Roast +15% Melee Damage 90 5
Yum Yum Deviled Eggs — 20 2

Other Consumables and  Aid Items in Fallout 76

These are items that do not fall in the main categories:

Serums

Item Value
Adrenal Reaction Serum 500
Bird Bones Serum 500
Carnivore Serum 500
Chameleon Serum 500
Eagle Eyes Serum 500
Egg Head Serum 500
Electricity Charged Serum 500
Empath Serum 500
Grounded Serum 500
Healing Factor Serum 500
Herbivore Serum 500
Herd Mentality Serum 500
Marsupial Serum 500
Plague Walker Serum 500
Scaly Skin Serum 500
Speed Demon Serum 500
Talons Serum 500
Twisted Muscles Serum 500
Unstable Isotope Serum 500

Nuked Flora

Item Effect HP Rads
Inert Flux +5 Disease Resist — 5
Raw Cobalt Flux +5 Disease Resist — 5
Raw Crimson Flux +5 Disease Resist — 5
Raw Fluorescent Flux +5 Disease Resist — 5
Raw Violet Flux +5 Disease Resist — 5
Raw Yellowcake Flux +5 Disease Resist — 5
Stable Cobalt Flux — — —
Stable Crimson Flux — — —
Stable Fluorescent Flux — — —
Stable Violet Flux — — —
Stable Yellowcake Flux — — —

Alcohol

Item Effect HP Rads
Beer +1 CHR, +1 STR, -1 INT — —
Blackwater Brew +1 CHR, +1 STR, -1 INT — —
Bourbon +1 END, +1 STR, -1 INT — —
Cranberry Moonshine +25 Max HP, +1 CHR, +1 STR, -1 INT — —
Mountain Honey +1 CHR, +1 STR, -1 INT 25 —
Muttberry Shine +25 Max HP, +1 CHR, +1 STR, -1 INT — —
New River Red Ale +1 STR, +1 CHR, -1 INT — —
Nuka-Cola Quantum +100 AP 400 5
Oak Holler Lager +1 STR, +1 CHR, -1 INT — —
Old Possum +1 STR, +1 CHR, -1 INT — —
Pickaxe Pilsner +1 STR, +1 CHR, -1 INT — —
Rodgers’ Reserve Beer +1 CHR, +1 STR, -1 INT — —
Rum +1 STR, +1 AGI, -1 INT — —
Sunday Shine +25 Max HP, +1 CHR, +1 STR, -1 INT — —
Tater Shine +25 Max HP, +1 CHR, +1 STR, -1 INT — —
Vodka +25 Max HP, +1 STR, -1 INT — —
Whiskey +2 STR, -1 INT — —
Wine +1 STR. -1 INT — —

Utility

Item Value
Cutting Fluid 13
Solvent Attractant 0
Solvent Deterrent 0
Solvent Enhancer 0
Solvent Suppressor 0
Vegetable Starch 8
Water Filter 0

Other Perks and Bonus Items in the game can greatly give you an advantage in any combat you find in the game. Items like Bobbleheads and Magazine offer you special effects that can boost your stats for a short period.

Each Bobblehead that you find will give you a temporary perk-like benefit once you decide to utilize it. These items are valuable items that can also be sold or swapped. To help you find these, we have located all of them in our Bobbleheads Guide.

Just like Bobbleheads, you will also come across informative Magazines scattered across Appalachia. Each time you collect one of these, you are granted a temporary bonus. Magazines can also be sold or swapped, and if you are looking to find one for yourself, read our Fallout 76 Magazines Locations Guide.

For additional Fallout 76 guides, make sure to check out our Antibiotics Guide, Deathclaw Eggs Farming Guide, Fact Finder .44 Pistol Guide, Wastelanders Romance Guide, Wastelanders Allies Location Guide, Wastelanders Hunter for Hire Guide, Wastelanders Strength in Numbers Quest Guide, Weapons Guide, Perks and Special Attributes Guide, Workshops Guide, Power Armor Guide, Camping Guide, Apparel Guide, Best Characters Build Guide, Main Quests Guide Part 2, Main Quests Guide Part 1, Chemistry Guide, Cooking Guide, Crafting Guide, Event Quests Guide, Daily Drop and Repeatable Quests Guide, Nukes Guide, Diseases and Mutations Guide, Miscellaneous Quests Guide, Magazines Guide, BobbleHeads Guide, Power Armor Locations Guide, Combat Guide, Side Quests Guide, Beginner’s Guide, Aluminum Farming Guide, Final Word Weapon Guide, Weapons and Armor Mod Guides, and 8 Basic Steps After Setting Out the Vault in Fallout 76 Guide.

This concludes our Fallout 76 Aid Items Guide. Feel free to comment below.

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About the Author: Salik Shah

An ardent lover for first-person shooter games, Salik has been part of GamesHedge all through its journey. His love for competitive gaming started with Counter-Strike and Call of Duty, and now can be seen lurking in Valorant and Rainbow Six: Siege.

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